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		<id>https://wiki-planet.win/index.php?title=Facial_Plastic_Surgeons_Share_Their_Top_Tips_for_Post-Surgery_Care&amp;diff=5368</id>
		<title>Facial Plastic Surgeons Share Their Top Tips for Post-Surgery Care</title>
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		<updated>2025-01-13T21:45:27Z</updated>

		<summary type="html">&lt;p&gt;Ascullxmdm: Created page with &amp;quot;&amp;lt;html&amp;gt;&amp;lt;h2&amp;gt; Introduction&amp;lt;/h2&amp;gt; &amp;lt;p&amp;gt; Undergoing facial plastic surgery is a significant decision that requires careful consideration and planning, especially when it comes to post-operative care. Whether you’re considering &amp;lt;strong&amp;gt; rhinoplasty&amp;lt;/strong&amp;gt;, &amp;lt;strong&amp;gt; eyelid surgery&amp;lt;/strong&amp;gt; (blepharoplasty), &amp;lt;strong&amp;gt; facelift surgery&amp;lt;/strong&amp;gt;, or &amp;lt;strong&amp;gt; neck lift surgery&amp;lt;/strong&amp;gt;, the journey doesn’t end when you leave the operating room. In fact, how you care for yourself...&amp;quot;&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;html&amp;gt;&amp;lt;h2&amp;gt; Introduction&amp;lt;/h2&amp;gt; &amp;lt;p&amp;gt; Undergoing facial plastic surgery is a significant decision that requires careful consideration and planning, especially when it comes to post-operative care. Whether you’re considering &amp;lt;strong&amp;gt; rhinoplasty&amp;lt;/strong&amp;gt;, &amp;lt;strong&amp;gt; eyelid surgery&amp;lt;/strong&amp;gt; (blepharoplasty), &amp;lt;strong&amp;gt; facelift surgery&amp;lt;/strong&amp;gt;, or &amp;lt;strong&amp;gt; neck lift surgery&amp;lt;/strong&amp;gt;, the journey doesn’t end when you leave the operating room. In fact, how you care for yourself after your procedure plays a crucial role in your recovery and overall satisfaction with the results.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://youtu.be/Krpts1AYvhY&amp;quot; width=&amp;quot;560&amp;quot; height=&amp;quot;315&amp;quot; frameborder=&amp;quot;0&amp;quot; allowfullscreen=&amp;quot;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;p&amp;gt; In this article, we’ll explore the expert advice from leading &amp;lt;strong&amp;gt; facial plastic surgeons&amp;lt;/strong&amp;gt; on how to optimize your post-surgery experience. With insights on everything from managing discomfort to protecting your skin, these tips will help ensure your recovery is as smooth as possible.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://www.youtube.com/embed/5KcgTRnxZI8&amp;quot; width=&amp;quot;560&amp;quot; height=&amp;quot;315&amp;quot; frameborder=&amp;quot;0&amp;quot; allowfullscreen=&amp;quot;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;/p&amp;gt;  &amp;lt;h2&amp;gt; &amp;lt;strong&amp;gt; Understanding Post-Surgery Care&amp;lt;/strong&amp;gt;&amp;lt;/h2&amp;gt; &amp;lt;h3&amp;gt; What Is Post-Surgery Care?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; Post-surgery care refers to the series of steps and precautions that patients must follow after undergoing a surgical procedure. This includes monitoring for complications, managing pain, and taking steps to promote healing. &amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Why Is It Important?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; Following proper post-operative guidelines can significantly reduce the risk of complications and enhance the final aesthetic results. For instance, in procedures like rhinoplasty or facelift surgery, adhering to post-operative instructions can prevent swelling and bruising while enhancing skin tightness.&amp;lt;/p&amp;gt;  &amp;lt;h2&amp;gt; &amp;lt;strong&amp;gt; Facial Plastic Surgeons Share Their Top Tips for Post-Surgery Care&amp;lt;/strong&amp;gt;&amp;lt;/h2&amp;gt; &amp;lt;h3&amp;gt; 1. Follow Your Surgeon’s Instructions&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; Why Are They Crucial?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Every surgeon has specific protocols tailored to their techniques and your unique &amp;lt;a href=&amp;quot;https://www.washingtonpost.com/newssearch/?query=rhinoplasty portland&amp;quot;&amp;gt;&amp;lt;em&amp;gt;rhinoplasty portland&amp;lt;/em&amp;gt;&amp;lt;/a&amp;gt; condition. Following these instructions diligently can make all the difference in your healing process.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Key Instructions May Include:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Taking prescribed medications&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Keeping follow-up appointments&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Avoiding strenuous activities&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt;  &amp;lt;h3&amp;gt; 2. Manage Pain Effectively&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; What Can You Do?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Pain management is an essential aspect of recovery. Your surgeon will likely prescribe pain relief medication; however, it&#039;s important to use them as directed.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Alternative Pain Relief Methods:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Ice packs: Apply them gently around the surgical site.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Elevation: Keeping your head elevated can minimize swelling and discomfort.&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt;  &amp;lt;h3&amp;gt; 3. Monitor for Complications&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; What Should You Look For?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Being vigilant about potential complications can save you from more extensive problems down the line.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Signs of Complications:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Increased redness or swelling&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Unusual bleeding&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Fever over 100°F (38°C)&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt; &amp;lt;p&amp;gt; If you notice any concerning signs, contact your surgeon immediately.&amp;lt;/p&amp;gt;  &amp;lt;h3&amp;gt; 4. Rest Is Essential&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; How Much Rest Do You Need?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Your body needs energy to heal, so it’s crucial to prioritize rest during recovery.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Tips for Effective Rest:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Set up a comfortable recovery area&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Limit visitors to avoid overstimulation&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Take naps throughout the day as needed&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt;  &amp;lt;h3&amp;gt; 5. Hydration Matters&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; Why Should You Stay Hydrated?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Drinking enough water aids in flushing out toxins and supports overall health during recovery.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; How Much Water Should You Drink?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Aim for at least 8–10 glasses of water per day unless otherwise instructed by your doctor.&amp;lt;/p&amp;gt;  &amp;lt;h3&amp;gt; 6. Nutrition Plays a Role&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; What Foods Should You Eat?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; A nutritious diet can speed up healing time and reduce inflammation after surgeries such as facelift or eyelid surgery (blepharoplasty).&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Recommended Foods:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Lean proteins: Chicken, fish, tofu&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Fruits and vegetables: Rich in vitamins A and C&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt;  &amp;lt;h3&amp;gt; 7. Avoid Smoking and Alcohol&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; Why Is This Necessary?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Both smoking and alcohol can impede blood flow and delay healing processes significantly.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://youtu.be/37HBFK_t8Ic&amp;quot; width=&amp;quot;560&amp;quot; height=&amp;quot;315&amp;quot; frameborder=&amp;quot;0&amp;quot; allowfullscreen=&amp;quot;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Suggested Alternatives:&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Consider herbal teas or non-alcoholic beverages until you&#039;re fully healed.&amp;lt;/p&amp;gt;  &amp;lt;h3&amp;gt; 8. Gentle Cleansing Techniques&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; How Should You Clean Your Face After Surgery?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Maintaining cleanliness around surgical sites is vital but should be done gently.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Steps for Gentle Cleansing:&amp;lt;/h4&amp;gt; &amp;lt;ol&amp;gt;  &amp;lt;li&amp;gt; Use mild soap.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Pat dry with a soft towel.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Avoid scrubbing areas affected by surgery.&amp;lt;/li&amp;gt; &amp;lt;/ol&amp;gt;  &amp;lt;h3&amp;gt; 9. Sun Protection Is Key&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; How Can You Protect Your Skin?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Sun exposure can lead to pigmentation issues post-surgery; therefore, protection is paramount.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Recommended Sun Protection Measures:&amp;lt;/h4&amp;gt; &amp;lt;ul&amp;gt;  &amp;lt;li&amp;gt; Use broad-spectrum SPF 30 or higher.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; Wear sunglasses with UV protection.&amp;lt;/li&amp;gt; &amp;lt;/ul&amp;gt;  &amp;lt;h3&amp;gt; 10. Keep Your Head Elevated&amp;lt;/h3&amp;gt; &amp;lt;h4&amp;gt; How Does This Help?&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Keeping your head elevated minimizes swelling which is particularly beneficial after facelift surgeries or rhinoplasties.&amp;lt;/p&amp;gt; &amp;lt;h4&amp;gt; Best Practices:&amp;lt;/h4&amp;gt; &amp;lt;p&amp;gt; Use extra pillows while sleeping or consider a recliner chair for comfort during recovery.&amp;lt;/p&amp;gt;  &amp;lt;h2&amp;gt; &amp;lt;strong&amp;gt; Specific Considerations for Different Procedures&amp;lt;/strong&amp;gt;&amp;lt;/h2&amp;gt; &amp;lt;h3&amp;gt; Eyelid Surgery (Blepharoplasty) Recovery Tips&amp;lt;/h3&amp;gt; &amp;lt;ol&amp;gt;  &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Cold Compresses&amp;lt;/strong&amp;gt;: Apply cold compresses regularly to minimize swelling around the eyes.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Avoid Strain&amp;lt;/strong&amp;gt;: Refrain from reading or using screens until cleared by your surgeon.&amp;lt;/li&amp;gt; &amp;lt;/ol&amp;gt; &amp;lt;h3&amp;gt; Rhinoplasty Recovery Insights&amp;lt;/h3&amp;gt; &amp;lt;ol&amp;gt;  &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Nasal Splints&amp;lt;/strong&amp;gt;: Leave nasal splints in place until instructed otherwise; these support healing.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Avoid Sneezing&amp;lt;/strong&amp;gt;: If possible, try not to sneeze through the nose; mouth sneezes are preferable!&amp;lt;/li&amp;gt; &amp;lt;/ol&amp;gt; &amp;lt;h3&amp;gt; Facelift Surgery Aftercare&amp;lt;/h3&amp;gt; &amp;lt;ol&amp;gt;  &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Gentle Massage&amp;lt;/strong&amp;gt;: Once allowed by your surgeon, gentle massages may help improve circulation.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Follow-Up Appointments&amp;lt;/strong&amp;gt;: Don’t skip them! They are crucial for assessing progress and making necessary adjustments.&amp;lt;/li&amp;gt; &amp;lt;/ol&amp;gt; &amp;lt;h3&amp;gt; Neck Lift Surgery Guidelines&amp;lt;/h3&amp;gt; &amp;lt;ol&amp;gt;  &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Neck Positioning&amp;lt;/strong&amp;gt;: Keep neck movements minimal during initial recovery phases.&amp;lt;/li&amp;gt; &amp;lt;li&amp;gt; &amp;lt;strong&amp;gt; Hydration Focus&amp;lt;/strong&amp;gt;: Ensure that you maintain hydration levels—this helps with skin elasticity!&amp;lt;/li&amp;gt; &amp;lt;/ol&amp;gt;  &amp;lt;h2&amp;gt; FAQs About Post-Surgery Care&amp;lt;/h2&amp;gt; &amp;lt;h3&amp;gt; Q1: How long does it take to recover from rhinoplasty?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; Recovery varies but generally takes about two weeks before returning to normal activities; full healing may take up to a year.&amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Q2: Can I wear makeup after eyelid surgery?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; It’s best to avoid makeup around the eyes for at least two weeks post-surgery; consult with your surgeon before applying any products.&amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Q3: When can I resume exercise after facelift surgery?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; Most surgeons recommend waiting at least four weeks before resuming strenuous activities or workouts.&amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Q4: What should I do if I experience severe pain?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; Contact your surgeon right away if you experience unusual pain that doesn’t respond well to prescribed medication—it could indicate complications.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=13Zb6TyWrRJ_ASZQJcOt6pNEjuhjNCGud#list&amp;quot; width=&amp;quot;560&amp;quot; height=&amp;quot;315&amp;quot; frameborder=&amp;quot;0&amp;quot; allowfullscreen=&amp;quot;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Q5: Will there be visible scars after my neck lift?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; While some scarring is inevitable, skilled surgeons often place incisions strategically so they are less noticeable over time.&amp;lt;/p&amp;gt; &amp;lt;h3&amp;gt; Q6: How long should I avoid sun exposure after facial plastic surgery?&amp;lt;/h3&amp;gt; &amp;lt;p&amp;gt; It’s advisable to avoid direct sun exposure for at least six months post-surgery; use sunscreen generously when outdoors afterward!&amp;lt;/p&amp;gt;  &amp;lt;h2&amp;gt; Conclusion&amp;lt;/h2&amp;gt; &amp;lt;p&amp;gt; The journey following facial plastic surgery involves more than just recovering physically—it encompasses emotional adjustments too! By adhering strictly to the guidelines provided by your facial plastic surgeons, you&#039;ll pave the &amp;lt;a href=&amp;quot;https://list.ly/i/10571130&amp;quot;&amp;gt;best plastic surgeon&amp;lt;/a&amp;gt; way towards achieving optimal results from procedures like rhinoplasty, eyelid surgery (blepharoplasty), facelift surgery, or neck lift surgery.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;img  src=&amp;quot;https://lh5.googleusercontent.com/p/AF1QipMD0nZ4XYokKCiMOlSeAm7aJLgSwQfUsdQRvfxq=w600-h321-p-k-no&amp;quot; style=&amp;quot;max-width:500px;height:auto;&amp;quot; &amp;gt;&amp;lt;/img&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;p&amp;gt; Remember that patience is key during this time—healing doesn’t happen overnight! With dedication towards self-care practices outlined above—and guidance from trusted professionals—you&#039;ll ultimately embrace a newfound confidence that comes along with beautifully rejuvenated facial features.&amp;lt;/p&amp;gt; &amp;lt;p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d178884.8865577499!2d-122.942267922886!3d45.52866905574965!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x54950b8641dbc59d%3A0xca289e8e70a3f93c!2sThe%20Portland%20Center%20For%20Facial%20Plastic%20Surgery!5e0!3m2!1sen!2sus!4v1727811318387!5m2!1sen!2sus&amp;quot; width=&amp;quot;600&amp;quot; height=&amp;quot;450&amp;quot; style=&amp;quot;border:0;&amp;quot; allowfullscreen=&amp;quot;&amp;quot; loading=&amp;quot;lazy&amp;quot; referrerpolicy=&amp;quot;no-referrer-when-downgrade&amp;quot; &amp;gt;The Portland Center for Facial Plastic Surgery&amp;lt;/iframe&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;img  src=&amp;quot;https://www.portlandfacial.com/wp-content/uploads/2023/10/Facelift-BeforeAfter2.jpg&amp;quot; style=&amp;quot;max-width:500px;height:auto;&amp;quot; &amp;gt;&amp;lt;/img&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;&amp;lt;div  itemscope=&amp;quot;&amp;quot; itemtype=&amp;quot;https://schema.org/LocalBusiness&amp;quot; &amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;img  src=&amp;quot;https://www.portlandfacial.com/wp-content/uploads/2023/10/ethnicrhinoplastyportland.jpg&amp;quot; style=&amp;quot;max-width:500px;height:auto;&amp;quot; &amp;gt;&amp;lt;/img&amp;gt;&amp;lt;/p&amp;gt; &amp;lt;div  itemprop=&amp;quot;name&amp;quot; &amp;gt;The Portland Center For Facial Plastic Surgery&amp;lt;/div&amp;gt; &amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;&amp;lt;div  itemtype=&amp;quot;http://schema.org/PostalAddress&amp;quot; itemscope=&amp;quot;&amp;quot; itemprop=&amp;quot;address&amp;quot; &amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt; &amp;lt;div  itemprop=&amp;quot;streetAddress&amp;quot; &amp;gt;1339 NW Couch St Suite A&amp;lt;/div&amp;gt; &amp;lt;div&amp;gt;  Portland,  OR  97209&amp;lt;/div&amp;gt; &amp;lt;div&amp;gt; Email:  info@portlandfacial.com&amp;lt;/div&amp;gt; &amp;lt;div&amp;gt; Phone:  (503) 899-0006&amp;lt;/div&amp;gt; &amp;lt;div&amp;gt; Url:  https://www.portlandfacial.com&amp;lt;/div&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=11UtuvzyBnLLbTTwqUgWkuOHVAJuKsNtV#list&amp;quot; style=&amp;quot;width:500px; height:300px; border:0;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=1OkPpcPPXzcv57hCskqSV2c8pyZ2Y-_XY#list&amp;quot; style=&amp;quot;width:500px; height:300px; border:0;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt; &amp;lt;p&amp;gt; &amp;lt;/p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=1sUds-a-CClljQ8vwYFsWgL-iFOt_-iFP#list&amp;quot; style=&amp;quot;width:500px; height:300px; border:0;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=13Zb6TyWrRJ_ASZQJcOt6pNEjuhjNCGud#list&amp;quot; style=&amp;quot;width:500px; height:300px; border:0;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt; &amp;lt;iframe  src=&amp;quot;https://drive.google.com/embeddedfolderview?id=1AHSmzwGoayZ60UUlOtjXa6VT_E_BPMhj#list&amp;quot; style=&amp;quot;width:500px; height:300px; border:0;&amp;quot; &amp;gt;&amp;lt;/iframe&amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;&amp;lt;/div&amp;gt;&amp;lt;/div&amp;gt;&amp;lt;/html&amp;gt;&lt;/div&gt;</summary>
		<author><name>Ascullxmdm</name></author>
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