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Healthy coping is often misunderstood. trauma therapy for PTSD Many people think of coping as whatever gets them through the day without falling apart. From a psychological perspective, that is only part of the picture. A coping mechanism is not healthy simply because it works quickly. It is healthy when it helps a person regulate distress..."

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Created page with "<html> Healthy coping is often misunderstood. <a href="https://fair-wiki.win/index.php/Chicago_Counseling_for_Work-Life_Balance_Challenges">trauma therapy for PTSD</a> Many people think of coping as whatever gets them through the day without falling apart. From a psychological perspective, that is only part of the picture. A coping mechanism is not healthy simply because it works quickly. It is healthy when it helps a person regulate distress..."

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Psychologist Insights into Healthy Coping Mechanisms 91984 - Revision history