Sports Massage Norwood MA: Improving Sprint Performance: Revision history

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13 January 2026

  • curprev 20:2120:21, 13 January 2026‎ Launushyxc talk contribs‎ 30,941 bytes +30,941‎ Created page with "<html><p> Sprinters are built for violent bursts of force, then quiet. The nervous system fires at a blistering rate, connective tissues load and unload within milliseconds, and muscles act as springs more than motors. Training for that kind of output leaves residue: stiffness in the hips, adhesions through the hamstrings, a cranky Achilles that waits until race week to complain. Sports massage, done with intent and timing, helps sprinters shed this residue so they can e..."
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