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- 14:34, 4 December 2025 Madorahexu talk contribs created page Hydration and Wellness: Essentials in Alcohol Rehab 80057 (Created page with "<html><p> The first week I worked on a medical detox unit, I kept a tally sheet at the nurses’ station for how much each patient drank. Not alcohol, water. The nurses teased me until they realized the pattern I was tracking. The people who hit their fluid goals had fewer headaches, steadier blood pressure, less shakiness, and clearer thinking. They slept better by night three. Hydration looked simple. It turned out to be one of the quiet engines of recovery.</p> <p> Hy...")
