User contributions for Timothy kim83

15 October 2026

• 16:2916:29, 15 October 2026 diff hist +12,116‎ N Should You Keep the Same Sleep Schedule on Days Off During a Night Block? ‎ Created page with "<html><p> <strong> Short answer:</strong> usually, yes—if you have more night calls coming. Keeping a reasonably consistent sleep window on days off can make the next call less of a body-clock ambush. But “same schedule” does not have to mean guarding every minute like a call sheet. The practical goal is to avoid flipping all the way back to daytime and then asking yourself to work through another overnight reset.</p><p> <iframe src="https://www.youtube.com/embed/..." current