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Combined display of all available logs of Wiki Planet. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
- 01:00, 25 January 2026 Conwynedvn talk contribs created page Physical Therapy for Herniated Disc: Pain Relief and Mobility Restoration (Created page with "<html><p> Back pain has a way of taking over your calendar. The herniated disc patient I remember best was a contractor who couldn’t lift his tool bag anymore without a lightning bolt down his leg. He wasn’t dramatic, just stuck. He had a life that required bending, carrying, and climbing, and his spine had other plans. What turned things around for him wasn’t a miracle gadget, it was a careful progression of physical therapy that reduced his pain and rebuilt his m...")
- 00:59, 25 January 2026 User account Conwynedvn talk contribs was created
